All Features

Everything in one app

Over 30 AI-powered features covering planning, nutrition, fitness, mental wellbeing, and health monitoring. Stop juggling multiple apps — Nutrify AI does it all.

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Planning & Daily Organisation

Week Setup

Build your week with one "Plan week" button — your choices (servings, cooking effort, training minutes and days, location) are enforced as hard rules, so rest days come back with zero exercises, sessions scale to your minutes, and batch-cook or quick modes shape every meal. Watch all seven days go Waiting → Building → Ready, stop anytime without touching existing plans, and retry just the days that fail — no invented placeholder meals. A full week now fits inside the free daily AI allowance, with an honest pre-build warning if you're short.

Diary History

Diary compares what you planned with what you actually completed, and every item carries an owner badge — Week Setup, Coach, Coach · adjusted, Coach · you approved, or You — so you always know what came from where. Coach can only make small daily adjustments and never contradicts a Week Setup rest day or approved session. Rebuild week and Redo day always confirm before replacing your edits, and Activity History stays the canonical record of what you actually logged.

Nutrition & Food

AI Meal Scanner

Point your camera at any meal or barcode and get instant nutritional breakdowns — calories, macros, fibre, sugar and salt, plus micros and ingredients. Daily limits of 30g sugar and 6g salt are shown on clear bars that turn amber as you get close. The AI estimate only runs when you tap it, and it never overwrites numbers you typed. Works on home-cooked meals, restaurant dishes, and packaged products.

Smart Pantry & AI Chef

Scan groceries or receipts to auto-track inventory. AI Chef suggests recipes from what you have, prioritising items near expiry, and syncs low stock to your shopping list automatically.

Smart Shopping List

Auto-syncs from your pantry and recipes. Tick items off in-store, organised by aisle. Never forget an ingredient again.

Product Checker

A standalone shopping-focused tool — separate from the meal scanner. Check any product by scanning its barcode or snapping packaging photos, get an instant breakdown of ingredients, additives, allergens and nutritional quality, then decide whether to buy it, add it to your shopping list, or log it to your daily intake.

AI Articles

Fresh, personalised health and nutrition articles created by AI based on your goals and interests. Learn something new every day.

Fitness & Movement

Training Plans

AI-generated workout programmes tailored to your fitness level, available equipment, and specific goals. Adapts as you improve.

AI Run/Walk Planner

AI-generated run and walk plans with intervals, pace targets, and progressive training — built for any fitness level from couch to 5K to marathon.

GPS Route Tracking

Live GPS tracking for runs, walks, and rides with route maps, pace, distance, elevation, and full activity history. Compare sessions over time.

Step Tracking

Automatic step counting with daily goals, streaks, and weekly trends. Syncs with device motion sensors for accurate passive tracking.

Stretching & Mobility

Guided routines to improve flexibility, support mobility, and help you recover between training sessions.

Health Monitoring

Health Dashboard

Your personal health command centre. Track calories, water, steps, sleep, weight, mood, heart rate variability, blood pressure and more — with rich charts and trend lines.

Heart Rate Variability (HRV)

Track HRV over time to monitor recovery, stress, and readiness. Spot patterns and optimise your training load with data-driven insights.

Blood Pressure Monitor

Log systolic/diastolic readings, view trends, and get colour-coded health zone insights based on international health guidelines.

Sleep Tracking

Log sleep duration and quality. Visualise patterns and understand how sleep impacts your energy, mood, and performance.

Water Tracking

Daily hydration goals with quick-add cups, smart reminders, and weekly hydration trends. Stay consistently hydrated.

Weight Tracking

Log weight over time with detailed charts, BMI calculation, and visual progress toward your goal weight.

Diabetes Support

Log blood glucose, track meal impact on blood sugar, and see trends over time — built for Type 1, Type 2, and pre-diabetic users.

Mind & Wellbeing

Guided Meditation

Calm your mind with sessions for stress relief, focus, better sleep, and breathwork. From 2-minute resets to 30-minute deep sessions.

Daily Check-In

Log mood, energy, and how you feel each day. AI spots patterns linking your mood to sleep, food, and physical activity.

Recovery Centre

Combines HRV, sleep quality, muscle soreness, and training load to give you a daily readiness and recovery score.

Habits & Goals

Habit Builder

Build and track healthy habits with daily reminders. Monitor streaks, stay accountable, and build momentum over weeks and months.

Challenges & Streaks

Join community and personal challenges with one-tap "Mark today done" that adds the day's target to your Track totals. Steps, water, meditation and workout days tick themselves when you hit the target, workout days link to matching Training Plans, and anything you tick yourself always stays that way. Track streaks across habits and workouts, and celebrate personal records automatically.

Weekly Health Reports

AI-generated weekly summaries of your nutrition, training, sleep, and habits — with personalised recommendations to keep improving.

Fasting Tracker

Track intermittent fasting windows with a built-in timer, progress indicators, and fasting history.

Body Transformation

Log progress photos and body measurements over time to visually track your transformation journey month by month.

Sober Tracker

Track alcohol-free or substance-free streaks with milestone celebrations and a live counter of calories and money saved.

Community & AI Coach

AI Coach

Your 24/7 personal health advisor with voice mode. Get personalised, science-backed answers via text or voice — supports follow-ups and context memory across conversations.

Community

Share progress, join group challenges, and connect with a supportive community of people on the same health journey.

Smart Reminders

Personalised reminders for meals, water, workouts, meditation, and habits — adapts to your daily routine over time.

Ready to get started?

Download Nutrify AI for free on iOS and Android and access all these features today.

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